75 Hard Journey

How to Set Yourself Up for Success with a Solid Foundation

Why do you need a solid foundation? Would you invest a ton of time and energy into building a house on crumbling dirt? No. You wouldn’t....

How to Track Your Water for the 75 Hard Challenge

Easy tips to eliminate all #excuses and keep track of your daily water intake with ease for the full 75 days. Getting in a full gallon of...

The Brain Explosion

This is going to seem like no big deal to a lot of people. However, this was a major mindset breakthrough for me. My whole world opened...

75 Hard Challenge - My Daily Journey

Thank you for joining and supporting my journey for 75 days! This is not a weight loss challenge. This is a mental toughness challenge. I...

Fitness Challenge of the Week

Let's have some fun! Fight the quarantine bulge and win fun prizes all from the comfort of your very own living room! To participate in...

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