
Happy New Year!!!
In regular New Year’s fashion, I am doing this clean eating thing called Body Burn. You might have heard me mention it a time or two 😉 And I'm starting January 6. Today was day 1 😲 It's about teaching our body how to see food as fuel that energizes you for your life. It is NOT a diet. Or a trendy mealplan. It's just a way of eating real food that can positively affect your mood, your workout performance, your weight loss goals, and it helps to heal and prevent gut and al