Fitness Consulting 

We understand that it can be difficult to find time in your schedule to be able to fit in personal training sessions which is why we offer Fitness Consulting. If you’re looking for guidance in the gym and variance in your workouts, a personalize online workout plan may be just the right solution for you!
 
Certified Personal Trainer and owner of Heart&Grit Wellness, Tay Simmons, has taken her knowledge and expertise from over 14 years in the field to create online guides perfect for all fitness levels. With affordable pricing and the flexibility to complete your workouts at your own pace, Fitness Consulting will help you push yourself to your best and give you the path to the results you’ve always wanted.  
Fitness Consulting packages include…
  • Initial consultation 
  • Personal Coaching 
  • Open line of communication 
  • Feedback and suggestions taken for each new workout
  • Nutrition guidance
  • 2 Customize designed workouts per month
  • Custom Instructional video with each workout
  • Weekly Commitment and Check-In Phone Sessions
  • $100/month  
 
Fitness Consulting packages include…
  • Initial consultation
  • Personal Coaching 
  • Open line of communication 
  • Feedback and suggestions taken for each new workout
  • Nutrition guidance
  • 4 Customize designed workouts per month
  • Custom Instructional video with each workout
  • Weekly Commitment and Check-In Sessions
  • $200/month 
 
All packages are billed monthly.  No contract or term necessary for enrollment. 
 10 days notice required for cancellation via email to heartandgritwellness@gmail.com.