top of page

75 Hard - The Journey Continues

Updated: Apr 7, 2022

Thank you for joining and supporting my journey for 75 days! This is not a weight loss challenge. This is a mental toughness challenge. I am training my brain to work beyond excuses, beyond the average and beyond my current abilities. I can't wait to see what happens in 75 days.


And the journey continues!!

Grit: to have the drive, stamina and determination to push through and challenge or obstacle thrown your way until you succeed.


Day 75: Wednesday March 31st, 2022

Thank you for following my journey!


Day 74: Tuesday March 30th, 2022

See you on day 75!!


Day 73: Monday March 29th, 2022

See you on day 74!!


Day 72: Sunday March 28th, 2022

See you on day 73!!


Day 71: Saturday March 27th, 2022

See you on day 72!!


Day 70: Friday March 26th, 2022

See you on day 71!!


Day 69: Thursday March 25th, 2022

See you on day 70!!


Day 68: Wednesday March 24th, 2022

See you on day 69!!


Day 67: Tuesday March 23rd, 2022

See you on day 68!!


Day 66: Monday March 21st, 2022

See you on day 67!!


Day 65: Sunday March 20th, 2022

See you on day 66!!


Day 64: Saturday March 19th, 2022

See you on day 65!!


Day 63: Friday March 18th, 2022

See you on day 64!!


Day 62: Thursday March 17th, 2022

See you on day 63!!


Day 61: Wednesday March 16th, 2022

See you on day 62!!


Day 60: Tuesday March 15th, 2022

See you on day 61!!


Day 59: Monday March 14th, 2022

See you on day 60!!


Day 58: Sunday March 13th, 2022

See you on day 59!


Day 57: Saturday March 12th, 2022

See you on day 58!


Day 56: Friday March 11th, 2022

See you on day 57!

Day 55: Thursday March 10th, 2022

See you on day 56!


Day 54: Wednesday March 9th, 2022

Daily Quote: We won't be distracted by comparison if we are captivated with purpose.

Breakfast: English muffin with creamed cheese and Everything seasoning

+ Burn + Biocell Life Sport and Liquid Iron

45min Outside Workout: 45 Minute walk with the doggies

45 Inside Workout: Chest, back and triceps lifting with some Pilates and stretching thrown into the mix

Lunch: Chickpea spaghetti, tuna and Oikos yogurt (leaving town - clear the fridge lunch)

PM Snack: Dark Chocolate Almond Kind Bar + Burn

Dinner: Caesar salad and Oikos yogurt

Dessert: Biocell Life Chews, Probiotic Pixie Stick and Trim Chocolate Pudding

Reading: Change your questions, change your life

Gallon of Water: It was a challenge today but I got it done in the last minute.

See you on day 55!


Day 53: Tuesday March 8th, 2022

Daily Quote: People with purpose and goals have no time for drama. They are too. busy adding value to their. own life and the lives of those around them.

Breakfast: English muffin with creamed cheese and Everything seasoning

+ Burn + Biocell Life Sport and Liquid Iron

45min Outside Workout: 45 Minute walk with the dogs

AM Snack: Protein Shake with Green and Reds Powder, Trebiotic and Fiber

Lunch: Tuna with Everything seasoning and Ritz crackers and carrots

+ Burn

45 Inside Workout: Burpees, legs and abs

PM Snack: Dark Chocolate Almond Kind Bar + Burn

Dinner: Scallops and Caesar salad

Dessert: Biocell Life Chews, Probiotic Pixie Stick and Trim Chocolate Pudding

Reading: Change your questions, change your life So good!

Gallon of Water: I was chugging at 10pm but I got it done.

See you on day 54!


Day 52: Monday March 7th, 2022

Daily Quote: She never knows how she will get it all done but she always does.

Breakfast: English muffin with butter and salt (low blood pressure today) + Burn + Biocell Life Sport and Liquid Iron

AM Snack: Protein Shake with Green and Reds Powder, Trebiotic and Fiber

45 Inside Workout: Shoulders!!!

45min Outside Workout: 45 Minute walk with the boys

Lunch: 2 Bran muffins + Burn

PM Snack: Dark Chocolate Almond Kind Bar + Burn

Dinner: 6in subway turkey sub (I had a evening class and ran out of time, made the best choice available to me = WIN)

Dessert: Biocell Life Chews, Probiotic Pixie Stick and Trim Chocolate Pudding

Reading: Change your questions, change your life - You must read this book!

Gallon of Water: Chugalugin...

See you on day 53!


Day 51: Sunday March 6th, 2022

Daily Quote: Never settle for shitty friends, shitty men or shitty coffee.

Breakfast: English muffin with butter and salt (low blood pressure today) + Burn + Biocell Life Sport and Liquid Iron (I need it anyways but especially need it today since I gave blood yesterday)

AM Snack: Protein Shake with Green and Reds Powder, Trebiotic and Fiber

and 1 bran muffin

45 Inside (outside) Workout: 45 minute recovery run (BEAUTIFUL DAY - I had to run!!)

+ Hanging, grip and core work (20mins)

45min Outside Workout: 45 Minute walk with the boys

Lunch: Chickpea chili and really bad, really heathy "cornbread" (not gonna lie, total kitchen failure - not good at all haha) + Burn

Dinner: Dark Chocolate Almond Kind Bar, chia seed pudding with protein powder + Burn

Dessert: Biocell Life Chews, Probiotic Pixie Stick and Trim Chocolate Pudding

Reading: Change your questions, change your life - You must read this book! I've learned so much.

Gallon of Water: WOO HOO!

See you on day 52!


Day 50 a.k.a. 50.5: Saturday March 5th, 2022

The REAL Day 50!!

Daily Quote: I already know what it feels like to give up. I want to see what happens if I don't.

Breakfast: homemade healthy bran muffins + Burn + Biocell Life Sport

I have been craving bran muffins for months and finally tried to make my own. Sugar and dairy free. High in fiber and I added proein powder to the dough. Not bad!

AM Snack: Protein Shake with Green and Reds Powder, Trebiotic and Fiber

45 Inside Workout: 90 minute Spartan Training at F3 in Kirkland

Lunch: Chickpea spaghetti and shrimp + Burn

45min Outside Workout: 45 Minute walk with the boys

PM Snack: Dark Chocolate Almond Kind Bar and Black Tea

Dinner: Caesar shrimp wraps with homemade dressing + Burn

Loving these! They are like... italian fresh rolls.

Dessert: Biocell Life Chews, Probiotic Pixie Stick and Trim Chocolate Pudding

Reading: Change your questions, change your life - SO GOOD!! Read this book!

Gallon of Water: Did it!

See you on day 51!


Day 49: Friday March 4th, 2022

*The video says it's day 50 because just as in real life, I can't count. LOL

Daily Quote: You've been given this mountain to show others that it can be moved.

Breakfast: English muffin with butter and homemade strawberry rhubarb jam + Burn + Biocell Life Sport

AM Snack: Protein Shake with Green and Reds Powder, Trebiotic and Fiber

45 Inside Workout: 45 minute Strength Workout with Peloton

Lunch: Egg white and bean burrito + Burn

45min Outside Workout: 45 Minute walk with the boys

PM Snack: Dark Chocolate Almond Kind Bar and Black Tea

Dinner: Caesar salad with homemade dressing + Burn

I ate that entire bag of lettuce and dipped it in the dressing like chips :)

Dessert: Biocell Life Chews, Probiotic Pixie Stick and Trim Chocolate Pudding

Reading: Change your questions, change your life - SO GOOD!! Everyone should read this one.

Gallon of Water: Chugging at 10PM but got it done!

See you on day 50 (the real day 50)!


Day 48: Thursday March 3rd, 2022

Daily Quote: There is not problem outside of you that is superior to the power within you.

Breakfast: English muffin with peanut butter and homemade strawberry rhubarb jam + Burn + Biocell Life Immune

AM Snack: Protein Shake with Green and Reds Powder, Trebiotic and Fiber

45 Outside Workout: Walk with Jax and Opie - POURING RAIN

Lunch: English muffin with tuna and Everything But The Bagel seasoning (YUM!) + Burn

45min Inside Workout: 45 Minute Advanced Full Body Strength Workout on Peloton App

PM Snack: Carmel Chocolate Almond Kind Bar and Black Tea

Dinner: Sea Scallops, peas and onions and teaser salad with homemade dressing + Burn

Dessert: Biocell Life Chews, Probiotic Pixie Stick and Trim Chocolate Pudding

Reading: Change your questions, change your life.

Gallon of Water: Easy peesy.


See you on day 49!


Day 47: Wednesday March 2nd, 2022

Daily Quote: There is a future version of you who is really proud that you were strong enough.

Breakfast: English muffin with peanut butter and homemade strawberry rhubarb jam + Burn + Biocell Life Immune

45 Outside Workout: Walk with Jax and Opie - POURING RAIN

Lunch: English muffin with tuna and Everything But The Bagel seasoning (YUM!) + Burn

45min Inside Workout: DISNEY Workout on Peloton App... and yes, I sang the entire time

PM Snack: Carmel Chocolate Almond Kind Bar and Skinny Latte

Dinner: Tuna and Oikos Mixed Berry Yogurt (the best flavor) + Burn Supplement

Dessert: Biocell Life Chews, Probiotic Pixie Stick and Trim Chocolate Pudding

Reading: Change your questions, change your life.

Gallon of Water: Done.


See you on day 48!


Day 46: Tuesday March 1st, 2022

Daily Quote: I love the smell of possibility in the morning.

Breakfast: English muffin with creamed cheese and Everything But The Bagel seasoning from Trader Joes + Burn + Biocell Life Immune (to keep me healthy post travel)

45min Inside Workout: Circuit workout: Focus core and lifting the knees up higher for wall/rope climbs

45 Outside Workout: Walk with Jax and Opie

Lunch: Banza Chickpea spaghetti with olive oil, garlic salt and shrimp + Burn

PM Snack: Carmel Chocolate Almond Kind Bar

Dinner: Pan seared scallops and peas/onions + Burn Supplement

Dessert: Biocell Life Chews, Probiotic Pixie Stick and Trim Chocolate Pudding

Reading: Change your questions, change your life. - Enjoying it so far!

Gallon of Water: No problem today.


If you want more info on any of the products I am using to help me in the journey, please reach out. They are amazing and I feel fantastic. I have a $10 coupon to share too!


See you on day 47!


Day 45: Monday February 28, 2022

Daily Quote: Start today. 3 months from now you will thank yourself.

Breakfast: English muffin with creamed cheese and Everything But The Bagel seasoning from Trader Joes + Burn + Biocell Life Immune (to keep me healthy post travel)

45min Outside Workout: Recovery run in the POURING RAIN! (Oh, Seattle...)

Lunch: Banza Chickpea spaghetti with shrimp +